31st May 2019 This event was at Tonbridge, a very nice complex. Not my best 1500m time, 5:08.8. I was put in the second race, which is division 2. The race started quite slow and I thought this was the case as it felt comfortable. 85 sec first lap, 85 sec second lap, 83 sec […]
Performance Review
Medway 10k 2019
2nd June 2019 I’ve done this every year since it started and kinda felt I should continue to do it, especially as it’s my local event. However, I had a terrible race, I ran 44:07 and finished in 40th place. The course is quite tough, the first kilometre is uphill on the Great Lines, the […]