![](http://www.darrensworld.uk/wp-content/uploads/2017/05/img_0333-730x410.jpg)
So whilst shopping this week I noticed these Graze Protein Bites on offer, great I thought, perfect for post run when I should be getting a protein fix to repair muscles. My coach suggest I get 20g of protein if I am doing a good work out, which isn’t easy unless you have the proper […]