As I’m now back in to running I thought I’d try an experiment over the next few weeks to check my performance. Now it’s not very scientific as people rarely run at the same pace consistently, unless you are an elite runner, of which I’m not. I’m going to try a handful of energy bars, […]
Month: August 2014
Running
I’ve not been running as much over the summer months, partly due to the hot weather, this is the UK, anything over 25 degrees Celsius is regarded as a heat wave. Also, I am working on an exciting project at work so I’ve not had time during lunch. Anyway, Sunday I managed to get out […]