As I’m now back in to running I thought I’d try an experiment over the next few weeks to check my performance. Now it’s not very scientific as people rarely run at the same pace consistently, unless you are an elite runner, of which I’m not. I’m going to try a handful of energy bars, […]
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Running
I’ve not been running as much over the summer months, partly due to the hot weather, this is the UK, anything over 25 degrees Celsius is regarded as a heat wave. Also, I am working on an exciting project at work so I’ve not had time during lunch. Anyway, Sunday I managed to get out […]
Hello, erm, World…
As my previous blog went slightly wrong and was spammed, I am attempting a new one with a new domain, here goes….